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Jessica Barahona
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Bright Rainbow
Chakra Champion
Positively Powerful!
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Join date: Jun 24, 2024
About
After years of training and personal research into such areas as yoga, cognitive behavioral therapy, gut health, Ayurveda, functional nutrition, sound healing, skin care, and more, Jessica has created this course to help you build and strengthen the relationship that you have with yourself in body, mind and spirit. To holistic wellness!! 💟
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Bright RainbowCongratulations on completing the 'Eat the Rainbow, Drink the Rain' Program!
Chakra ChampionCongratulations! You are now familiar with each of the major chakras!
Positively Powerful!Go YOU! You have completed an entire month's worth of empowering affirmations!!
Posts (38)
Mar 17, 2026 ∙ 7 min
Eight Types of Yoga to Explore!
Yoga has become a widely popularized activity since it was brought to the West 🌎 less than a century ago. Yoga is so much more than just a physical exercise, though. The word yoga 🧘♀️ in the western world, however, has become synonymous almost exclusively with just the physical aspect of yoga. So, for reasons of simplicity, this is what we will be referring to as ‘yoga’ in this post. Read on to learn more about eight unique types of yoga to explore!
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Jul 7, 2025 ∙ 4 min
The Healing Effects of Red Light Therapy
There is actually a lot of research backing the health benefits of red-light therapy, particularly for skin health and wound healing!
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Jul 6, 2025 ∙ 4 min
Six Functional Mushrooms to Try!
Let's learn about 6 of the most powerful functional mushrooms and their benefits.
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