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Jessica Barahona

Jessica Barahona

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Bright Rainbow
Chakra Champion
Positively Powerful!
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Join date: Jun 24, 2024

About

After years of training and personal research into such areas as yoga, cognitive behavioral therapy, gut health, Ayurveda, functional nutrition, sound healing, skin care, and more, Jessica has created this course to help you build and strengthen the relationship that you have with yourself in body, mind and spirit. To holistic wellness!! 💟

Badges

  • Bright Rainbow
    Bright Rainbow
    Congratulations on completing the 'Eat the Rainbow, Drink the Rain' Program!
  • Chakra Champion
    Chakra Champion
    Congratulations! You are now familiar with each of the major chakras!
  • Positively Powerful!
    Positively Powerful!
    Go YOU! You have completed an entire month's worth of empowering affirmations!!

Posts (37)

Jul 7, 2025 ∙ 4 min
The Healing Effects of Red Light Therapy
There is actually a lot of research backing the health benefits of red-light therapy, particularly for skin health and wound healing!
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Jul 6, 2025 ∙ 4 min
Six Functional Mushrooms to Try!
Let's learn about 6 of the most powerful functional mushrooms and their benefits.
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Feb 3, 2025 ∙ 3 min
Upping Your Sun Protection from the Inside Out!
What if there were a way to increase our natural sun protection factor (SPF) internally?
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Image by Anton Shuvalov

Health isHarmony

When your health is in a state of harmony, your body sings a different tune.

Are your body's systems working together in harmony? Do you feel balanced, mindful, serene? If you're feeling out of tune, learn how to harmonize your health in a holistic way in order to orchestrate the symphony that is taking place in your body every day. How? 

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