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Sound Healing ๐ฅฃ Meditation with Positive Affirmations ๐for Love & Compassion ๐
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โIf your compassion does not include yourself, it is incomplete.โ โJack Kornfield
Spend a few minutes โณin this sound healing meditation ๐ง๐ผ and remind yourself of how much you have to offer ๐คฒ๐ผ yourself and the world ๐ .
What came up for you during this practice? ๐ง Spend a moment in silent reflection ๐งโโ๏ธto process your experience. Feel free to share if you feel called to do so. ๐
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