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A pandemic has made its way around the globe, creeping into every household š”, wreaking havoc on happiness š and health.
No one is immune. š·
It affects us all and can cause everything from mild discomfort š¤ to debilitating diseases such as diabetes, stroke and cardiovascular š« disorders.
But there exists a powerful ā“ļø way to manage this pandemic that everyone of us has the ability to access.
The pandemic is stress š«.
The way to manage it is through the power of nervous system regulation š.
Learn more at: What is Nervous System Regulation? (healthisharmony.com)
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